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GET /v1/foods/usda-171623Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 328 kcal
- 328 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 14.1 g
- 14.1 g
- Carbohydrate
- 1.5 g
- 1.5 g
- Fat
- 29 g
- 29 g
- Fibre
- 0 g
- 0 g
- Sugars
- 1.5 g
- 1.5 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 10.5 g
- 10.5 g
- Monounsaturated fat
- 13.6 g
- 13.6 g
- Polyunsaturated fat
- 3 g
- 3 g
- Cholesterol
- 68 mg
- 68 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 1,080 mg
- 1,080 mg
- Potassium
- 206 mg
- 206 mg
- Calcium
- 58 mg
- 58 mg
- Iron
- 1.1 mg
- 1.1 mg
- Magnesium
- 13 mg
- 13 mg
- Phosphorus
- 178 mg
- 178 mg
- Zinc
- 2.3 mg
- 2.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 6 µg
- 6 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0.3 µg
- 0.3 µg
- Vitamin E
- 0.2 mg
- 0.2 mg
- Vitamin K
- 1.6 µg
- 1.6 µg
- Thiamin (B1)
- 0.25 mg
- 0.25 mg
- Riboflavin (B2)
- 0.16 mg
- 0.16 mg
- Niacin (B3)
- 2.9 mg
- 2.9 mg
- Vitamin B6
- 0.13 mg
- 0.13 mg
- Folate
- 3 µg
- 3 µg
- Vitamin B12
- 1.73 µg
- 1.73 µg
Other
NutrientPortionPer 100 g
- Water
- 52.5 g
- 52.5 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 2.33 links
- 100 g
Macro split
Share of energy from protein, carbs and fat.
17%
Protein
2%
Carbs
81%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 171623