FoodNon-veg

Frankfurter, meat and poultry, cooked, grilled

Sausages and Luncheon Meats

Energy per 100 g

302kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
145 kcal
302 kcal

Macros

NutrientPortionPer 100 g
Protein
5.1 g
10.7 g
Carbohydrate
2.5 g
5.2 g
Fat
12.7 g
26.4 g
Fibre
0 g
0 g
Sugars
1.4 g
2.9 g

Fats

NutrientPortionPer 100 g
Saturated fat
3.9 g
8.2 g
Monounsaturated fat
5.1 g
10.7 g
Polyunsaturated fat
2.8 g
5.9 g
Trans fat
0.11 g
0.24 g
Cholesterol
41 mg
85 mg

Minerals

NutrientPortionPer 100 g
Sodium
518 mg
1,080 mg
Potassium
186 mg
387 mg
Calcium
57 mg
118 mg
Iron
0.6 mg
1.2 mg
Magnesium
6 mg
12 mg
Phosphorus
92 mg
192 mg
Zinc
0.6 mg
1.3 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
15 µg
32 µg
Vitamin C
9.2 mg
19.2 mg
Vitamin D
0.3 µg
0.7 µg
Vitamin E
0.2 mg
0.5 mg
Vitamin K
0.1 µg
0.2 µg
Thiamin (B1)
0.02 mg
0.05 mg
Riboflavin (B2)
0.07 mg
0.15 mg
Niacin (B3)
1.5 mg
3.1 mg
Vitamin B6
0.03 mg
0.06 mg
Folate
4 µg
9 µg
Vitamin B12
0.32 µg
0.67 µg

Other

NutrientPortionPer 100 g
Water
25.9 g
53.9 g

Not reported by the source: 0 nutrients.

Servings
Use grams so home portions stay clear.
1 frankfurter
48 g
Macro split
Share of energy from protein, carbs and fat.

14%

Protein

7%

Carbs

79%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
171634