Food

Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program)

Fruits and Fruit Juices

Energy per 100 g

48kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
70 kcal
48 kcal

Macros

NutrientPortionPer 100 g
Protein
0.4 g
0.3 g
Carbohydrate
18 g
12.3 g
Fat
0.5 g
0.3 g
Fibre
1.9 g
1.3 g
Sugars
14.7 g
10.1 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.1 g
0.1 g
Monounsaturated fat
0 g
0 g
Polyunsaturated fat
0.1 g
0.1 g
Trans fat
0 g
0 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
4 mg
3 mg
Potassium
112 mg
77 mg
Calcium
6 mg
4 mg
Iron
0.3 mg
0.2 mg
Magnesium
4 mg
3 mg
Phosphorus
12 mg
8 mg
Zinc
0.1 mg
0.1 mg

Vitamins

NutrientPortionPer 100 g
Vitamin C
0.1 mg
0.1 mg
Vitamin D
0 µg
0 µg
Thiamin (B1)
0.02 mg
0.01 mg
Riboflavin (B2)
0.02 mg
0.01 mg
Niacin (B3)
0.1 mg
0 mg
Vitamin B6
0.05 mg
0.03 mg
Folate
1 µg
1 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
127 g
86.8 g

Not reported by the source: 3 nutrients.

Servings
Use grams so home portions stay clear.
1 katori, slices (200 ml)
146 g
From the source's cup weight and ICMR-NIN household measures
1 small katori, slices (155 ml)
113 g
From the source's cup weight and ICMR-NIN household measures
1 large katori, slices (360 ml)
263 g
From the source's cup weight and ICMR-NIN household measures
1 cup slices
173 g
Macro split
Share of energy from protein, carbs and fat.

2%

Protein

92%

Carbs

5%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
171694