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Food

Apricots, canned, water pack, with skin, solids and liquids

Fruits and Fruit Juices

Energy per 100 g

27kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
55 kcal
27 kcal

Macros

NutrientPortionPer 100 g
Protein
1.5 g
0.7 g
Carbohydrate
13.1 g
6.4 g
Fat
0.3 g
0.2 g
Fibre
3.3 g
1.6 g
Sugars
9.8 g
4.8 g

Fats

NutrientPortionPer 100 g
Saturated fat
0 g
0 g
Monounsaturated fat
0.1 g
0.1 g
Polyunsaturated fat
0.1 g
0 g
Trans fat
0 g
0 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
6 mg
3 mg
Potassium
394 mg
192 mg
Calcium
16 mg
8 mg
Iron
0.7 mg
0.3 mg
Magnesium
14 mg
7 mg
Phosphorus
27 mg
13 mg
Zinc
0.2 mg
0.1 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
201 µg
98 µg
Vitamin C
7 mg
3.4 mg
Vitamin D
0 µg
0 µg
Vitamin E
1.2 mg
0.6 mg
Vitamin K
4.5 µg
2.2 µg
Thiamin (B1)
0.04 mg
0.02 mg
Riboflavin (B2)
0.05 mg
0.02 mg
Niacin (B3)
0.8 mg
0.4 mg
Vitamin B6
0.11 mg
0.05 mg
Folate
4 µg
2 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
189 g
92.4 g

Not reported by the source: 0 nutrients.

Servings
Use grams so home portions stay clear.
1 katori, halves (200 ml)
205 g
From the source's cup weight and ICMR-NIN household measures
1 small katori, halves (155 ml)
159 g
From the source's cup weight and ICMR-NIN household measures
1 large katori, halves (360 ml)
370 g
From the source's cup weight and ICMR-NIN household measures
1 cup, halves
243 g
1 apricot half with liquid
36 g
Macro split
Share of energy from protein, carbs and fat.

10%

Protein

86%

Carbs

5%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
171698