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GET /v1/foods/usda-171725Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 101 kcal
- 101 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 1.7 g
- 1.7 g
- Carbohydrate
- 25.2 g
- 25.2 g
- Fat
- 0.6 g
- 0.6 g
- Fibre
- 2.4 g
- 2.4 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.2 g
- 0.2 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 4 mg
- 4 mg
- Potassium
- 382 mg
- 382 mg
- Calcium
- 30 mg
- 30 mg
- Iron
- 0.7 mg
- 0.7 mg
- Magnesium
- 18 mg
- 18 mg
- Phosphorus
- 21 mg
- 21 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 2 µg
- 2 µg
- Vitamin C
- 19.2 mg
- 19.2 mg
- Thiamin (B1)
- 0.08 mg
- 0.08 mg
- Riboflavin (B2)
- 0.1 mg
- 0.1 mg
- Niacin (B3)
- 0.5 mg
- 0.5 mg
- Vitamin B6
- 0.22 mg
- 0.22 mg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 71.5 g
- 71.5 g
Not reported by the source: 8 nutrients.
Servings
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The source did not publish serving sizes for this food. Use grams instead.
Macro split
Share of energy from protein, carbs and fat.
6%
Protein
89%
Carbs
5%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 171725