FoodNon-veg

Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw

Beef Products

Energy per 100 g

594kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
671 kcal
594 kcal

Macros

NutrientPortionPer 100 g
Protein
6.8 g
6 g
Carbohydrate
0 g
0 g
Fat
71.5 g
63.3 g
Fibre
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
26.2 g
23.2 g
Monounsaturated fat
34.9 g
30.9 g
Polyunsaturated fat
1.8 g
1.6 g
Trans fat
3.84 g
3.4 g
Cholesterol
107 mg
95 mg

Minerals

NutrientPortionPer 100 g
Sodium
36 mg
32 mg
Calcium
2 mg
2 mg
Iron
1.1 mg
1 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
25 µg
22 µg
Vitamin C
0 mg
0 mg

Other

NutrientPortionPer 100 g
Water
34.4 g
30.4 g

Not reported by the source: 14 nutrients.

Servings
Use grams so home portions stay clear.
4 oz
113 g
Macro split
Share of energy from protein, carbs and fat.

4%

Protein

0%

Carbs

96%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
171731