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Energy
NutrientPortionPer 100 g
- Energy
- 204 kcal
- 509 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 1.2 g
- 3 g
- Carbohydrate
- 28 g
- 70.1 g
- Fat
- 9.6 g
- 24.1 g
- Fibre
- 0.4 g
- 0.9 g
- Sugars
- 16.4 g
- 41.1 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 6.5 g
- 16.2 g
- Monounsaturated fat
- 1 g
- 2.4 g
- Polyunsaturated fat
- 1.8 g
- 4.5 g
- Trans fat
- 0.21 g
- 0.52 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 103 mg
- 257 mg
- Potassium
- 38 mg
- 96 mg
- Calcium
- 2 mg
- 6 mg
- Iron
- 0.6 mg
- 1.6 mg
- Magnesium
- 3 mg
- 7 mg
- Phosphorus
- 2 mg
- 5 mg
- Zinc
- 0.1 mg
- 0.2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 0.4 mg
- 0.9 mg
- Vitamin K
- 2.4 µg
- 6 µg
- Thiamin (B1)
- 0.11 mg
- 0.28 mg
- Riboflavin (B2)
- 0.06 mg
- 0.15 mg
- Niacin (B3)
- 0.7 mg
- 1.7 mg
- Vitamin B6
- 0.01 mg
- 0.01 mg
- Folate
- 38 µg
- 94 µg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 0.8 g
- 2 g
Not reported by the source: 0 nutrients.
Servings
Use grams so home portions stay clear.
- 1 package (40 g)
- 40 g
- 8 cookies 1 serving
- 31 g
Macro split
Share of energy from protein, carbs and fat.
2%
Protein
55%
Carbs
43%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 171837