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GET /v1/foods/usda-171846Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 69 kcal
- 463 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 1.1 g
- 7.3 g
- Carbohydrate
- 10.3 g
- 68.4 g
- Fat
- 2.7 g
- 17.8 g
- Fibre
- 0.7 g
- 4.9 g
- Sugars
- 1.6 g
- 10.4 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.7 g
- 4.3 g
- Monounsaturated fat
- 0.7 g
- 4.5 g
- Polyunsaturated fat
- 1.2 g
- 7.9 g
- Trans fat
- 0.09 g
- 0.61 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 112 mg
- 748 mg
- Potassium
- 31 mg
- 209 mg
- Calcium
- 25 mg
- 167 mg
- Iron
- 0.5 mg
- 3.7 mg
- Magnesium
- 7 mg
- 47 mg
- Phosphorus
- 53 mg
- 356 mg
- Zinc
- 0.2 mg
- 1.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 0.4 mg
- 2.9 mg
- Vitamin K
- 2.1 µg
- 14.2 µg
- Thiamin (B1)
- 0.05 mg
- 0.32 mg
- Riboflavin (B2)
- 0.04 mg
- 0.24 mg
- Niacin (B3)
- 0.7 mg
- 4.5 mg
- Vitamin B6
- 0.03 mg
- 0.18 mg
- Folate
- 11 µg
- 73 µg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 0.4 g
- 2.7 g
Not reported by the source: 0 nutrients.
Servings
Use grams so home portions stay clear.
- 5 crackers 1 serving
- 15 g
Macro split
Share of energy from protein, carbs and fat.
6%
Protein
59%
Carbs
35%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 171846