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GET /v1/foods/usda-171850Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 71 kcal
- 188 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 5 g
- 13.2 g
- Carbohydrate
- 12.9 g
- 33.9 g
- Fat
- 0 g
- 0 g
- Fibre
- 2 g
- 5.3 g
- Sugars
- 1 g
- 2.6 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0 g
- 0 g
- Monounsaturated fat
- 0 g
- 0 g
- Polyunsaturated fat
- 0 g
- 0 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 180 mg
- 474 mg
- Potassium
- 75 mg
- 198 mg
- Calcium
- 0 mg
- 0 mg
- Iron
- 0.7 mg
- 1.9 mg
- Magnesium
- 25 mg
- 66 mg
- Phosphorus
- 67 mg
- 176 mg
- Zinc
- 0.5 mg
- 1.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 0.1 mg
- 0.3 mg
- Vitamin K
- 0.4 µg
- 1.1 µg
- Thiamin (B1)
- 0.09 mg
- 0.23 mg
- Riboflavin (B2)
- 0.03 mg
- 0.08 mg
- Niacin (B3)
- 0.9 mg
- 2.3 mg
- Vitamin B6
- 0.07 mg
- 0.19 mg
- Folate
- 0 µg
- 0 µg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 19.3 g
- 50.9 g
Not reported by the source: 0 nutrients.
Servings
Use grams so home portions stay clear.
- 1 slice 1 serving
- 38 g
Macro split
Share of energy from protein, carbs and fat.
28%
Protein
72%
Carbs
0%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 171850