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Fetch this food by id.
GET /v1/foods/usda-171859Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 155 kcal
- 515 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0 g
- 0 g
- Carbohydrate
- 22.3 g
- 74.4 g
- Fat
- 7.3 g
- 24.2 g
- Fibre
- 0 g
- 0 g
- Sugars
- 12.7 g
- 42.3 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 3.2 g
- 10.5 g
- Monounsaturated fat
- 2.5 g
- 8.3 g
- Polyunsaturated fat
- 0.8 g
- 2.7 g
- Trans fat
- 0.01 g
- 0.04 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 33 mg
- 111 mg
- Potassium
- 11 mg
- 36 mg
- Calcium
- 3 mg
- 9 mg
- Iron
- 0.1 mg
- 0.2 mg
- Magnesium
- 1 mg
- 3 mg
- Phosphorus
- 12 mg
- 39 mg
- Zinc
- 0 mg
- 0 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin E
- 0.9 mg
- 3.1 mg
- Thiamin (B1)
- 0.01 mg
- 0.05 mg
- Riboflavin (B2)
- 0.02 mg
- 0.07 mg
- Niacin (B3)
- 0 mg
- 0.1 mg
- Vitamin B6
- 0 mg
- 0 mg
- Folate
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 0.3 g
- 1.1 g
Not reported by the source: 6 nutrients.
Servings
Use grams so home portions stay clear.
- 3 cookies
- 30 g
Macro split
Share of energy from protein, carbs and fat.
0%
Protein
58%
Carbs
42%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 171859