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GET /v1/foods/usda-172024Nutrition
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From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 153 kcal
- 156 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 5.6 g
- 5.7 g
- Carbohydrate
- 30.3 g
- 30.9 g
- Fat
- 1.5 g
- 1.5 g
- Fibre
- 4.4 g
- 4.5 g
- Sugars
- 0.6 g
- 0.7 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 4 mg
- 4 mg
- Potassium
- 70 mg
- 71 mg
- Calcium
- 11 mg
- 11 mg
- Iron
- 1.5 mg
- 1.6 mg
- Magnesium
- 40 mg
- 41 mg
- Phosphorus
- 95 mg
- 97 mg
- Zinc
- 1 mg
- 1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin K
- 0.2 µg
- 0.2 µg
- Thiamin (B1)
- 0.19 mg
- 0.2 mg
- Riboflavin (B2)
- 0.13 mg
- 0.13 mg
- Niacin (B3)
- 2.6 mg
- 2.7 mg
- Vitamin B6
- 0.06 mg
- 0.07 mg
- Folate
- 50 µg
- 51 µg
Other
NutrientPortionPer 100 g
- Water
- 60.3 g
- 61.5 g
Not reported by the source: 10 nutrients.
Servings
Use grams so home portions stay clear.
- 1 katori, lasagne (200 ml)
- 98 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori, lasagne (155 ml)
- 76 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori, lasagne (360 ml)
- 177 g
- From the source's cup weight and ICMR-NIN household measures
- 1 cup lasagne
- 116 g
- 1 cup spaghetti packed
- 151 g
- 1 cup penne
- 97 g
- 1 cup farfalle
- 107 g
- 1 cup spaghetti not packed
- 116 g
- 1 cup rotini
- 107 g
- 1 cup elbows
- 117 g
- 1 cup shells
- 105 g
Macro split
Share of energy from protein, carbs and fat.
14%
Protein
77%
Carbs
8%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 172024