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GET /v1/foods/usda-172026Nutrition
Choose a serving or enter your own amount.
From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 153 kcal
- 138 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 3.8 g
- 3.5 g
- Carbohydrate
- 35.7 g
- 32.2 g
- Fat
- 1.9 g
- 1.7 g
- Fibre
- 1.9 g
- 1.7 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.2 g
- 0.2 g
- Monounsaturated fat
- 0.7 g
- 0.6 g
- Polyunsaturated fat
- 0.5 g
- 0.4 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 4 mg
- 4 mg
- Potassium
- 28 mg
- 25 mg
- Calcium
- 6 mg
- 5 mg
- Iron
- 0.6 mg
- 0.5 mg
- Magnesium
- 40 mg
- 36 mg
- Phosphorus
- 97 mg
- 87 mg
- Zinc
- 0.9 mg
- 0.8 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 0 mg
- 0 mg
- Vitamin K
- 0.3 µg
- 0.3 µg
- Thiamin (B1)
- 0.11 mg
- 0.1 mg
- Riboflavin (B2)
- 0.09 mg
- 0.08 mg
- Niacin (B3)
- 1.6 mg
- 1.5 mg
- Vitamin B6
- 0.08 mg
- 0.08 mg
- Folate
- 4 µg
- 4 µg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 69.2 g
- 62.3 g
Not reported by the source: 0 nutrients.
Servings
Use grams so home portions stay clear.
- 1 katori, penne not packed (200 ml)
- 111 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori, penne not packed (155 ml)
- 86 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori, penne not packed (360 ml)
- 199 g
- From the source's cup weight and ICMR-NIN household measures
- 1 cup penne not packed
- 131 g
- 1 cup elbows not packed
- 131 g
- 1 cup spaghetti not packed
- 169 g
- 1 cup fettucini not packed
- 153 g
- 1 cup spirals not packed
- 136 g
- 1 cup shells not packed
- 156 g
Macro split
Share of energy from protein, carbs and fat.
9%
Protein
82%
Carbs
10%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 172026