Food

Fast foods, burrito, with beans and cheese

Fast Foods

Energy per 100 g

205kcal

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GET /v1/foods/usda-172039
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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
379 kcal
205 kcal

Macros

NutrientPortionPer 100 g
Protein
13.6 g
7.4 g
Carbohydrate
57.7 g
31.2 g
Fat
11.2 g
6.1 g
Fibre
7.8 g
4.2 g
Sugars
3.2 g
1.7 g

Fats

NutrientPortionPer 100 g
Saturated fat
4.3 g
2.3 g
Monounsaturated fat
2.3 g
1.3 g
Polyunsaturated fat
4.1 g
2.2 g
Trans fat
0.2 g
0.11 g
Cholesterol
9 mg
5 mg

Minerals

NutrientPortionPer 100 g
Sodium
1,042 mg
563 mg
Potassium
483 mg
261 mg
Calcium
229 mg
124 mg
Iron
4.4 mg
2.4 mg
Magnesium
63 mg
34 mg
Phosphorus
302 mg
163 mg
Zinc
1.6 mg
0.9 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
46 µg
25 µg
Vitamin C
0.7 mg
0.4 mg
Vitamin D
0.2 µg
0.1 µg
Vitamin E
1 mg
0.5 mg
Vitamin K
5.9 µg
3.2 µg
Thiamin (B1)
0.35 mg
0.19 mg
Riboflavin (B2)
0.19 mg
0.1 mg
Niacin (B3)
3.7 mg
2 mg
Vitamin B6
0.19 mg
0.1 mg
Folate
237 µg
128 µg
Vitamin B12
0.3 µg
0.16 µg

Other

NutrientPortionPer 100 g
Water
98.4 g
53.2 g

Not reported by the source: 0 nutrients.

Servings
Use grams so home portions stay clear.
1 each burrito
185 g
Macro split
Share of energy from protein, carbs and fat.

14%

Protein

60%

Carbs

26%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
172039