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Energy
NutrientPortionPer 100 g
- Energy
- 1,961 kcal
- 306 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 85.9 g
- 13.4 g
- Carbohydrate
- 219 g
- 34.2 g
- Fat
- 82 g
- 12.8 g
- Fibre
- 15.4 g
- 2.4 g
- Sugars
- 20.1 g
- 3.1 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 39.1 g
- 6.1 g
- Monounsaturated fat
- 20.9 g
- 3.3 g
- Polyunsaturated fat
- 14.9 g
- 2.3 g
- Trans fat
- 2.24 g
- 0.35 g
- Cholesterol
- 192 mg
- 30 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 5,493 mg
- 857 mg
- Potassium
- 1,263 mg
- 197 mg
- Calcium
- 1,820 mg
- 284 mg
- Iron
- 16.2 mg
- 2.5 mg
- Magnesium
- 154 mg
- 24 mg
- Phosphorus
- 1,910 mg
- 298 mg
- Zinc
- 10.5 mg
- 1.6 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 26.9 mg
- 4.2 mg
- Vitamin E
- 4.4 mg
- 0.7 mg
- Vitamin K
- 49.4 µg
- 7.7 µg
- Thiamin (B1)
- 2.24 mg
- 0.35 mg
- Riboflavin (B2)
- 1.54 mg
- 0.24 mg
- Niacin (B3)
- 26.8 mg
- 4.2 mg
- Vitamin B6
- 0.38 mg
- 0.06 mg
- Folate
- 865 µg
- 135 µg
- Vitamin B12
- 3.27 µg
- 0.51 µg
Other
NutrientPortionPer 100 g
- Water
- 233 g
- 36.3 g
Not reported by the source: 2 nutrients.
Servings
Use grams so home portions stay clear.
- 1 pizza
- 641 g
- 1 slice
- 79 g
Macro split
Share of energy from protein, carbs and fat.
18%
Protein
45%
Carbs
38%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 172051