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GET /v1/foods/usda-172052Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 320 kcal
- 291 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 13.4 g
- 12.2 g
- Carbohydrate
- 35.3 g
- 32.1 g
- Fat
- 13.9 g
- 12.6 g
- Fibre
- 2.9 g
- 2.6 g
- Sugars
- 3.1 g
- 2.8 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 5.9 g
- 5.4 g
- Monounsaturated fat
- 4.8 g
- 4.3 g
- Polyunsaturated fat
- 2.2 g
- 2 g
- Trans fat
- 0.28 g
- 0.26 g
- Cholesterol
- 29 mg
- 26 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 835 mg
- 759 mg
- Potassium
- 228 mg
- 207 mg
- Calcium
- 183 mg
- 166 mg
- Iron
- 3 mg
- 2.7 mg
- Magnesium
- 26 mg
- 24 mg
- Phosphorus
- 227 mg
- 206 mg
- Zinc
- 1.6 mg
- 1.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 1.1 mg
- 1 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 0.7 mg
- 0.7 mg
- Vitamin K
- 9.4 µg
- 8.5 µg
- Thiamin (B1)
- 0.61 mg
- 0.55 mg
- Riboflavin (B2)
- 0.26 mg
- 0.24 mg
- Niacin (B3)
- 5.3 mg
- 4.8 mg
- Vitamin B6
- 0.1 mg
- 0.09 mg
- Folate
- 175 µg
- 159 µg
- Vitamin B12
- 0.56 µg
- 0.51 µg
Other
NutrientPortionPer 100 g
- Water
- 44.2 g
- 40.2 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 slice
- 110 g
- 1 pizza
- 883 g
Macro split
Share of energy from protein, carbs and fat.
17%
Protein
44%
Carbs
39%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 172052