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GET /v1/foods/usda-172055Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 2,850 kcal
- 244 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 128 g
- 11 g
- Carbohydrate
- 297 g
- 25.4 g
- Fat
- 127 g
- 10.9 g
- Fibre
- 25.7 g
- 2.2 g
- Sugars
- 43.6 g
- 3.7 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 51.5 g
- 4.4 g
- Monounsaturated fat
- 44.3 g
- 3.8 g
- Polyunsaturated fat
- 22.1 g
- 1.9 g
- Cholesterol
- 315 mg
- 27 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 6,880 mg
- 589 mg
- Potassium
- 2,149 mg
- 184 mg
- Calcium
- 1,402 mg
- 120 mg
- Iron
- 21.7 mg
- 1.9 mg
- Magnesium
- 269 mg
- 23 mg
- Phosphorus
- 2,137 mg
- 183 mg
- Zinc
- 14.5 mg
- 1.2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 712 µg
- 61 µg
- Vitamin C
- 1.2 mg
- 0.1 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 10 mg
- 0.9 mg
- Vitamin K
- 72.4 µg
- 6.2 µg
- Thiamin (B1)
- 2.99 mg
- 0.26 mg
- Riboflavin (B2)
- 3.11 mg
- 0.27 mg
- Niacin (B3)
- 36.2 mg
- 3.1 mg
- Vitamin B6
- 1.14 mg
- 0.1 mg
- Folate
- 1,016 µg
- 87 µg
- Vitamin B12
- 7.94 µg
- 0.68 µg
Other
NutrientPortionPer 100 g
- Water
- 589 g
- 50.4 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 pie
- 1,168 g
- 1 slice
- 136 g
Macro split
Share of energy from protein, carbs and fat.
18%
Protein
42%
Carbs
40%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 172055