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GET /v1/foods/usda-172077Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 73 kcal
- 349 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 1.3 g
- 6 g
- Carbohydrate
- 8.7 g
- 41.2 g
- Fat
- 3.7 g
- 17.7 g
- Fibre
- 0.3 g
- 1.4 g
- Sugars
- 2.1 g
- 9.9 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.8 g
- 4 g
- Monounsaturated fat
- 2 g
- 9.5 g
- Polyunsaturated fat
- 0.5 g
- 2.6 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 90 mg
- 428 mg
- Potassium
- 23 mg
- 111 mg
- Calcium
- 11 mg
- 53 mg
- Iron
- 0.4 mg
- 1.9 mg
- Magnesium
- 4 mg
- 19 mg
- Phosphorus
- 18 mg
- 87 mg
- Zinc
- 0.1 mg
- 0.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Vitamin E
- 0.2 mg
- 0.9 mg
- Vitamin K
- 3 µg
- 14.5 µg
- Thiamin (B1)
- 0.06 mg
- 0.28 mg
- Riboflavin (B2)
- 0.04 mg
- 0.18 mg
- Niacin (B3)
- 0.5 mg
- 2.6 mg
- Vitamin B6
- 0.01 mg
- 0.05 mg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 7.1 g
- 33.6 g
Not reported by the source: 4 nutrients.
Servings
Use grams so home portions stay clear.
- 1 stick
- 21 g
- 1 serving 5 sticks
- 107 g
Macro split
Share of energy from protein, carbs and fat.
7%
Protein
47%
Carbs
46%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 172077