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GET /v1/foods/usda-172088Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 146 kcal
- 271 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 10.4 g
- 19.2 g
- Carbohydrate
- 10.4 g
- 19.3 g
- Fat
- 7 g
- 13 g
- Fibre
- 0.4 g
- 0.8 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 2.9 g
- 5.4 g
- Monounsaturated fat
- 3.3 g
- 6.2 g
- Polyunsaturated fat
- 0.7 g
- 1.3 g
- Trans fat
- 0.36 g
- 0.68 g
- Cholesterol
- 28 mg
- 52 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 498 mg
- 922 mg
- Potassium
- 145 mg
- 269 mg
- Calcium
- 6 mg
- 12 mg
- Iron
- 0.5 mg
- 0.9 mg
- Magnesium
- 14 mg
- 26 mg
- Phosphorus
- 143 mg
- 265 mg
- Zinc
- 0.3 mg
- 0.6 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Thiamin (B1)
- 0.06 mg
- 0.12 mg
- Riboflavin (B2)
- 0.07 mg
- 0.12 mg
- Niacin (B3)
- 4.5 mg
- 8.3 mg
- Vitamin B6
- 0.26 mg
- 0.49 mg
- Vitamin B12
- 0.06 µg
- 0.11 µg
Other
NutrientPortionPer 100 g
- Water
- 24.4 g
- 45.2 g
Not reported by the source: 5 nutrients.
Servings
Use grams so home portions stay clear.
- 1 strip
- 54 g
Macro split
Share of energy from protein, carbs and fat.
28%
Protein
28%
Carbs
43%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 172088