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Energy
NutrientPortionPer 100 g
- Energy
- 1,458 kcal
- 274 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 76.6 g
- 14.4 g
- Carbohydrate
- 131 g
- 24.7 g
- Fat
- 69.7 g
- 13.1 g
- Fibre
- 10.6 g
- 2 g
- Sugars
- 18 g
- 3.4 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 25.7 g
- 4.8 g
- Monounsaturated fat
- 21.8 g
- 4.1 g
- Polyunsaturated fat
- 14.4 g
- 2.7 g
- Trans fat
- 1.12 g
- 0.21 g
- Cholesterol
- 144 mg
- 27 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 3,139 mg
- 590 mg
- Potassium
- 1,271 mg
- 239 mg
- Calcium
- 894 mg
- 168 mg
- Iron
- 12.9 mg
- 2.4 mg
- Magnesium
- 144 mg
- 27 mg
- Phosphorus
- 1,043 mg
- 196 mg
- Zinc
- 8.1 mg
- 1.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 367 µg
- 69 µg
- Vitamin C
- 10.1 mg
- 1.9 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 7.2 mg
- 1.4 mg
- Vitamin K
- 37.8 µg
- 7.1 µg
- Thiamin (B1)
- 1.65 mg
- 0.31 mg
- Riboflavin (B2)
- 1.76 mg
- 0.33 mg
- Niacin (B3)
- 17.2 mg
- 3.2 mg
- Vitamin B6
- 0.8 mg
- 0.15 mg
- Folate
- 569 µg
- 107 µg
- Vitamin B12
- 3.25 µg
- 0.61 µg
Other
NutrientPortionPer 100 g
- Water
- 242 g
- 45.4 g
Not reported by the source: 0 nutrients.
Servings
Use grams so home portions stay clear.
- 1 pizza 12" diameter
- 532 g
- 0.25 pizza 12" diameter
- 127 g
Macro split
Share of energy from protein, carbs and fat.
21%
Protein
36%
Carbs
43%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 172096