FoodNon-veg

Burrito, beef and bean, microwaved

Meals, Entrees, and Side Dishes

Energy per 100 g

298kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
85 kcal
298 kcal

Macros

NutrientPortionPer 100 g
Protein
2.5 g
8.7 g
Carbohydrate
11.1 g
39 g
Fat
3.4 g
11.9 g
Fibre
2 g
6.9 g
Sugars
0.4 g
1.4 g

Fats

NutrientPortionPer 100 g
Saturated fat
1.2 g
4.1 g
Monounsaturated fat
1.4 g
5 g
Polyunsaturated fat
0.5 g
1.8 g
Cholesterol
3 mg
9 mg

Minerals

NutrientPortionPer 100 g
Sodium
187 mg
659 mg
Potassium
77 mg
271 mg
Calcium
11 mg
39 mg
Iron
0.9 mg
3.1 mg
Magnesium
10 mg
36 mg
Phosphorus
28 mg
97 mg
Zinc
0.4 mg
1.2 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
4 µg
13 µg
Vitamin C
0.3 mg
1 mg
Vitamin E
0.2 mg
0.8 mg
Vitamin K
2.1 µg
7.5 µg
Thiamin (B1)
0.13 mg
0.46 mg
Riboflavin (B2)
0.07 mg
0.23 mg
Niacin (B3)
1 mg
3.6 mg
Vitamin B6
0.04 mg
0.13 mg
Folate
32 µg
113 µg
Vitamin B12
0.04 µg
0.14 µg

Other

NutrientPortionPer 100 g
Water
10.8 g
38.1 g

Not reported by the source: 2 nutrients.

Servings
Use grams so home portions stay clear.
1 oz
28.4 g
1 burrito cooked
116 g
Macro split
Share of energy from protein, carbs and fat.

12%

Protein

52%

Carbs

36%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
172102