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GET /v1/foods/usda-172148Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 3,163 kcal
- 287 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 323 g
- 29.3 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 207 g
- 18.8 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 78.1 g
- 7.1 g
- Monounsaturated fat
- 89.2 g
- 8.1 g
- Polyunsaturated fat
- 8.2 g
- 0.7 g
- Cholesterol
- 981 mg
- 89 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 749 mg
- 68 mg
- Potassium
- 3,185 mg
- 289 mg
- Calcium
- 242 mg
- 22 mg
- Iron
- 29.5 mg
- 2.7 mg
- Magnesium
- 287 mg
- 26 mg
- Phosphorus
- 2,072 mg
- 188 mg
- Zinc
- 67.6 mg
- 6.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 33 µg
- 3 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 1.1 µg
- 0.1 µg
- Vitamin K
- 17.6 µg
- 1.6 µg
- Thiamin (B1)
- 1.27 mg
- 0.12 mg
- Riboflavin (B2)
- 3.81 mg
- 0.35 mg
- Niacin (B3)
- 65.7 mg
- 6 mg
- Vitamin B6
- 6.61 mg
- 0.6 mg
- Folate
- 77 µg
- 7 µg
- Vitamin B12
- 25.79 µg
- 2.34 µg
Other
NutrientPortionPer 100 g
- Water
- 573 g
- 52 g
Not reported by the source: 2 nutrients.
Servings
Use grams so home portions stay clear.
- 1 ribs
- 1,102 g
- 3 oz
- 85 g
Macro split
Share of energy from protein, carbs and fat.
41%
Protein
0%
Carbs
59%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 172148