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GET /v1/foods/usda-172166Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 4,172 kcal
- 360 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 280 g
- 24.2 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 338 g
- 29.2 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 151 g
- 13 g
- Monounsaturated fat
- 165 g
- 14.2 g
- Polyunsaturated fat
- 13.9 g
- 1.2 g
- Cholesterol
- 1,008 mg
- 87 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 730 mg
- 63 mg
- Potassium
- 2,955 mg
- 255 mg
- Calcium
- 267 mg
- 23 mg
- Iron
- 27.8 mg
- 2.4 mg
- Magnesium
- 255 mg
- 22 mg
- Phosphorus
- 1,889 mg
- 163 mg
- Zinc
- 61.4 mg
- 5.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 104 µg
- 9 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 2.3 µg
- 0.2 µg
- Vitamin K
- 18.5 µg
- 1.6 µg
- Thiamin (B1)
- 1.08 mg
- 0.09 mg
- Riboflavin (B2)
- 3.58 mg
- 0.31 mg
- Niacin (B3)
- 58.1 mg
- 5 mg
- Vitamin B6
- 5.64 mg
- 0.49 mg
- Folate
- 70 µg
- 6 µg
- Vitamin B12
- 24.57 µg
- 2.12 µg
Other
NutrientPortionPer 100 g
- Water
- 539 g
- 46.5 g
Not reported by the source: 2 nutrients.
Servings
Use grams so home portions stay clear.
- 1 ribs
- 1,159 g
- 3 oz
- 85 g
Macro split
Share of energy from protein, carbs and fat.
27%
Protein
0%
Carbs
73%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 172166