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Energy
NutrientPortionPer 100 g
- Energy
- 5,142 kcal
- 324 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 257 g
- 16.2 g
- Carbohydrate
- 12.4 g
- 0.8 g
- Fat
- 451 g
- 28.4 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 200 g
- 12.6 g
- Monounsaturated fat
- 219 g
- 13.8 g
- Polyunsaturated fat
- 18.6 g
- 1.2 g
- Trans fat
- 29.84 g
- 1.88 g
- Cholesterol
- 1,190 mg
- 75 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 841 mg
- 53 mg
- Potassium
- 3,460 mg
- 218 mg
- Calcium
- 159 mg
- 10 mg
- Iron
- 25.9 mg
- 1.6 mg
- Magnesium
- 270 mg
- 17 mg
- Phosphorus
- 1,904 mg
- 120 mg
- Zinc
- 61.1 mg
- 3.9 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 95 µg
- 6 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 3.2 µg
- 0.2 µg
- Vitamin K
- 23.8 µg
- 1.5 µg
- Thiamin (B1)
- 1.19 mg
- 0.08 mg
- Riboflavin (B2)
- 3.33 mg
- 0.21 mg
- Niacin (B3)
- 60.5 mg
- 3.8 mg
- Vitamin B6
- 5.84 mg
- 0.37 mg
- Folate
- 48 µg
- 3 µg
- Vitamin B12
- 24.6 µg
- 1.55 µg
Other
NutrientPortionPer 100 g
- Water
- 855 g
- 53.9 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 ribs
- 1,587 g
- 4 oz
- 113 g
Macro split
Share of energy from protein, carbs and fat.
20%
Protein
1%
Carbs
79%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 172169