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FoodEgg

Cheese, brie

Dairy and Egg Products

Energy per 100 g

334kcal

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Nutrition
Choose a serving or enter your own amount.

From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
678 kcal
334 kcal

Macros

NutrientPortionPer 100 g
Protein
42.2 g
20.8 g
Carbohydrate
0.9 g
0.5 g
Fat
56.2 g
27.7 g
Fibre
0 g
0 g
Sugars
0.9 g
0.5 g

Fats

NutrientPortionPer 100 g
Saturated fat
35.3 g
17.4 g
Monounsaturated fat
16.3 g
8 g
Polyunsaturated fat
1.7 g
0.8 g
Cholesterol
203 mg
100 mg

Minerals

NutrientPortionPer 100 g
Sodium
1,277 mg
629 mg
Potassium
309 mg
152 mg
Calcium
374 mg
184 mg
Iron
1 mg
0.5 mg
Magnesium
41 mg
20 mg
Phosphorus
382 mg
188 mg
Zinc
4.8 mg
2.4 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
353 µg
174 µg
Vitamin C
0 mg
0 mg
Vitamin D
1 µg
0.5 µg
Vitamin E
0.5 mg
0.2 mg
Vitamin K
4.7 µg
2.3 µg
Thiamin (B1)
0.14 mg
0.07 mg
Riboflavin (B2)
1.06 mg
0.52 mg
Niacin (B3)
0.8 mg
0.4 mg
Vitamin B6
0.48 mg
0.24 mg
Folate
132 µg
65 µg
Vitamin B12
3.35 µg
1.65 µg

Other

NutrientPortionPer 100 g
Water
98.3 g
48.4 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori, melted (200 ml)
203 g
From the source's cup weight and ICMR-NIN household measures
1 small katori, melted (155 ml)
157 g
From the source's cup weight and ICMR-NIN household measures
1 large katori, melted (360 ml)
365 g
From the source's cup weight and ICMR-NIN household measures
1 cup, melted
240 g
1 oz
28.4 g
1 cubic inch
17 g
1 cup, sliced
144 g
1 package (4.5 oz)
128 g
Macro split
Share of energy from protein, carbs and fat.

25%

Protein

1%

Carbs

75%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
172177