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GET /v1/foods/usda-172247Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 69 kcal
- 97 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 8 g
- 11.3 g
- Carbohydrate
- 2.6 g
- 3.7 g
- Fat
- 2.7 g
- 3.8 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.9 g
- 1.3 g
- Monounsaturated fat
- 1.3 g
- 1.8 g
- Polyunsaturated fat
- 0.4 g
- 0.5 g
- Cholesterol
- 17 mg
- 24 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 31 mg
- 44 mg
- Potassium
- 145 mg
- 204 mg
- Calcium
- 4 mg
- 6 mg
- Iron
- 0.7 mg
- 1 mg
- Magnesium
- 9 mg
- 13 mg
- Phosphorus
- 58 mg
- 81 mg
- Zinc
- 1.6 mg
- 2.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 1 µg
- 2 µg
- Vitamin C
- 1.5 mg
- 2.1 mg
- Vitamin D
- 0.3 µg
- 0.4 µg
- Vitamin E
- 0.1 mg
- 0.1 mg
- Vitamin K
- 0 µg
- 0 µg
- Thiamin (B1)
- 0.1 mg
- 0.14 mg
- Riboflavin (B2)
- 0.11 mg
- 0.15 mg
- Niacin (B3)
- 1.9 mg
- 2.6 mg
- Vitamin B6
- 0.18 mg
- 0.25 mg
- Folate
- 1 µg
- 2 µg
- Vitamin B12
- 0.07 µg
- 0.1 µg
Other
NutrientPortionPer 100 g
- Water
- 57.2 g
- 80.5 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 jar Gerber Second Foods (2.5 oz)
- 71 g
- 1 tbsp
- 15 g
- 1 oz
- 28.4 g
- 1 jar
- 71 g
Macro split
Share of energy from protein, carbs and fat.
48%
Protein
16%
Carbs
36%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 172247