Plate
FoodsStart logging
Food

Babyfood, vegetables, green beans, junior

Baby Foods

Energy per 100 g

24kcal

Log this Favourite
Use in the API
Fetch this food by id.
GET /v1/foods/usda-172272
Read API docs
Nutrition
Choose a serving or enter your own amount.

From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
49 kcal
24 kcal

Macros

NutrientPortionPer 100 g
Protein
2.4 g
1.2 g
Carbohydrate
11.8 g
5.8 g
Fat
0.2 g
0.1 g
Fibre
3.9 g
1.9 g
Sugars
2.2 g
1.1 g

Fats

NutrientPortionPer 100 g
Saturated fat
0 g
0 g
Monounsaturated fat
0 g
0 g
Polyunsaturated fat
0.1 g
0.1 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
10 mg
5 mg
Potassium
260 mg
128 mg
Calcium
132 mg
65 mg
Iron
2.2 mg
1.1 mg
Magnesium
45 mg
22 mg
Phosphorus
39 mg
19 mg
Zinc
0.4 mg
0.2 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
49 µg
24 µg
Vitamin C
17.1 mg
8.4 mg
Vitamin D
0 µg
0 µg
Vitamin E
0.6 mg
0.3 mg
Vitamin K
22.5 µg
11.1 µg
Thiamin (B1)
0.04 mg
0.02 mg
Riboflavin (B2)
0.21 mg
0.1 mg
Niacin (B3)
0.7 mg
0.3 mg
Vitamin B6
0.07 mg
0.04 mg
Folate
67 µg
33 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
188 g
92.5 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
203 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
157 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
365 g
From the source's cup weight and ICMR-NIN household measures
1 oz
28.4 g
1 jar
170 g
1 cup
240 g
1 jar Beech-Nut Stage 3 (6 oz)
170 g
1 tbsp
15 g
Macro split
Share of energy from protein, carbs and fat.

17%

Protein

80%

Carbs

3%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
172272