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GET /v1/foods/usda-172339Nutrition
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From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 1,396 kcal
- 727 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.6 g
- 0.3 g
- Carbohydrate
- 1.5 g
- 0.8 g
- Fat
- 154 g
- 80.3 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 27.3 g
- 14.2 g
- Monounsaturated fat
- 58.2 g
- 30.3 g
- Polyunsaturated fat
- 46.5 g
- 24.2 g
- Trans fat
- 28.8 g
- 15 g
- Cholesterol
- 23 mg
- 12 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 1,380 mg
- 719 mg
- Potassium
- 42 mg
- 22 mg
- Calcium
- 19 mg
- 10 mg
- Iron
- 0.1 mg
- 0 mg
- Magnesium
- 2 mg
- 1 mg
- Phosphorus
- 19 mg
- 10 mg
- Zinc
- 0.1 mg
- 0 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 1,572 µg
- 819 µg
- Vitamin C
- 0.2 mg
- 0.1 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 7.4 mg
- 3.9 mg
- Vitamin K
- 166 µg
- 86.5 µg
- Thiamin (B1)
- 0.02 mg
- 0.01 mg
- Riboflavin (B2)
- 0.04 mg
- 0.02 mg
- Niacin (B3)
- 0 mg
- 0 mg
- Vitamin B6
- 0.02 mg
- 0.01 mg
- Folate
- 4 µg
- 2 µg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 32.8 g
- 17.1 g
Not reported by the source: 0 nutrients.
Servings
Use grams so home portions stay clear.
- 1 katori (200 ml)
- 192 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori (155 ml)
- 149 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori (360 ml)
- 345 g
- From the source's cup weight and ICMR-NIN household measures
- 1 teaspoon
- 5 g
- ICMR-NIN household measure
- 1 tablespoon
- 15 g
- ICMR-NIN household measure
- 1 tbsp
- 14.1 g
- 1 stick
- 111 g
- 1 tsp
- 4.7 g
- 1 cup
- 227 g
Macro split
Share of energy from protein, carbs and fat.
0%
Protein
0%
Carbs
99%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 172339