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GET /v1/foods/usda-172374Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 193 kcal
- 268 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 15.8 g
- 22 g
- Carbohydrate
- 6 g
- 8.3 g
- Fat
- 11.4 g
- 15.8 g
- Fibre
- 0.2 g
- 0.3 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 3 g
- 4.1 g
- Monounsaturated fat
- 4.6 g
- 6.4 g
- Polyunsaturated fat
- 2.7 g
- 3.8 g
- Cholesterol
- 62 mg
- 86 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 194 mg
- 269 mg
- Potassium
- 134 mg
- 186 mg
- Calcium
- 12 mg
- 17 mg
- Iron
- 1 mg
- 1.4 mg
- Magnesium
- 14 mg
- 20 mg
- Phosphorus
- 106 mg
- 147 mg
- Zinc
- 1.7 mg
- 2.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 19 µg
- 26 µg
- Vitamin C
- 0 mg
- 0 mg
- Thiamin (B1)
- 0.08 mg
- 0.11 mg
- Riboflavin (B2)
- 0.15 mg
- 0.22 mg
- Niacin (B3)
- 3.7 mg
- 5.1 mg
- Vitamin B6
- 0.19 mg
- 0.27 mg
- Folate
- 17 µg
- 24 µg
- Vitamin B12
- 0.2 µg
- 0.28 µg
Other
NutrientPortionPer 100 g
- Water
- 38 g
- 52.8 g
Not reported by the source: 5 nutrients.
Servings
Use grams so home portions stay clear.
- 1 drumstick, bone removed
- 72 g
- 1 unit (yield from 1 lb ready-to-cook chicken)
- 43 g
Macro split
Share of energy from protein, carbs and fat.
33%
Protein
13%
Carbs
54%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 172374