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GET /v1/foods/usda-172378Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 736 kcal
- 214 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 56.4 g
- 16.4 g
- Carbohydrate
- 0.6 g
- 0.2 g
- Fat
- 55 g
- 16 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 15 g
- 4.4 g
- Monounsaturated fat
- 22.8 g
- 6.6 g
- Polyunsaturated fat
- 11.5 g
- 3.4 g
- Trans fat
- 0.21 g
- 0.06 g
- Cholesterol
- 320 mg
- 93 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 289 mg
- 84 mg
- Potassium
- 698 mg
- 203 mg
- Calcium
- 31 mg
- 9 mg
- Iron
- 2.4 mg
- 0.7 mg
- Magnesium
- 65 mg
- 19 mg
- Phosphorus
- 533 mg
- 155 mg
- Zinc
- 5.1 mg
- 1.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 96 µg
- 28 µg
- Vitamin C
- 0.7 mg
- 0.2 mg
- Vitamin D
- 0.3 µg
- 0.1 µg
- Vitamin E
- 0.8 mg
- 0.2 mg
- Vitamin K
- 7.9 µg
- 2.3 µg
- Thiamin (B1)
- 0.25 mg
- 0.07 mg
- Riboflavin (B2)
- 0.49 mg
- 0.14 mg
- Niacin (B3)
- 16.3 mg
- 4.7 mg
- Vitamin B6
- 1.09 mg
- 0.32 mg
- Folate
- 14 µg
- 4 µg
- Vitamin B12
- 1.93 µg
- 0.56 µg
Other
NutrientPortionPer 100 g
- Water
- 232 g
- 67.3 g
Not reported by the source: 0 nutrients.
Servings
Use grams so home portions stay clear.
- 1 leg, with skin (Sum of drumstick+thigh+back)
- 344 g
- 1 back with skin
- 49 g
- 1 drumstick with skin
- 111 g
- 4 oz
- 113 g
- 1 thigh with skin
- 185 g
Macro split
Share of energy from protein, carbs and fat.
31%
Protein
0%
Carbs
68%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 172378