Use in the API
Fetch this food by id.
GET /v1/foods/usda-172380Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 183 kcal
- 174 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 25.4 g
- 24.2 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 8.2 g
- 7.8 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 2.2 g
- 2.1 g
- Monounsaturated fat
- 3.2 g
- 3.1 g
- Polyunsaturated fat
- 1.7 g
- 1.6 g
- Trans fat
- 0.03 g
- 0.03 g
- Cholesterol
- 134 mg
- 128 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 104 mg
- 99 mg
- Potassium
- 282 mg
- 269 mg
- Calcium
- 13 mg
- 12 mg
- Iron
- 1.1 mg
- 1.1 mg
- Magnesium
- 25 mg
- 24 mg
- Phosphorus
- 215 mg
- 205 mg
- Zinc
- 2.2 mg
- 2.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 7 µg
- 7 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0.1 µg
- 0.1 µg
- Vitamin E
- 0.2 mg
- 0.2 mg
- Vitamin K
- 3.8 µg
- 3.6 µg
- Thiamin (B1)
- 0.1 mg
- 0.09 mg
- Riboflavin (B2)
- 0.2 mg
- 0.19 mg
- Niacin (B3)
- 6.4 mg
- 6.1 mg
- Vitamin B6
- 0.45 mg
- 0.43 mg
- Folate
- 5 µg
- 5 µg
- Vitamin B12
- 0.41 µg
- 0.39 µg
Other
NutrientPortionPer 100 g
- Water
- 71.1 g
- 67.7 g
Not reported by the source: 0 nutrients.
Servings
Use grams so home portions stay clear.
- 1 drumstick bone and skin
- 105 g
- 1 leg (Sum of drumstick+thigh+back meat only)
- 199 g
- 1 thigh bone and skin
- 72 g
- 1 back bone and skin
- 22 g
- 3 oz
- 85 g
Macro split
Share of energy from protein, carbs and fat.
58%
Protein
0%
Carbs
42%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 172380