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GET /v1/foods/usda-172383Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 50 kcal
- 229 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 5.9 g
- 26.9 g
- Carbohydrate
- 0.4 g
- 1.8 g
- Fat
- 2.6 g
- 11.9 g
- Fibre
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.7 g
- 3 g
- Monounsaturated fat
- 1 g
- 4.6 g
- Polyunsaturated fat
- 0.7 g
- 3 g
- Cholesterol
- 23 mg
- 105 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 22 mg
- 99 mg
- Potassium
- 47 mg
- 213 mg
- Calcium
- 9 mg
- 41 mg
- Iron
- 0.7 mg
- 3 mg
- Magnesium
- 4 mg
- 20 mg
- Phosphorus
- 30 mg
- 135 mg
- Zinc
- 0.9 mg
- 4.2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 11 µg
- 49 µg
- Vitamin C
- 0 mg
- 0 mg
- Thiamin (B1)
- 0.02 mg
- 0.07 mg
- Riboflavin (B2)
- 0.07 mg
- 0.32 mg
- Niacin (B3)
- 1.1 mg
- 5 mg
- Vitamin B6
- 0.08 mg
- 0.35 mg
- Folate
- 2 µg
- 8 µg
- Vitamin B12
- 0.07 µg
- 0.3 µg
Other
NutrientPortionPer 100 g
- Water
- 12.9 g
- 58.7 g
Not reported by the source: 5 nutrients.
Servings
Use grams so home portions stay clear.
- 1 neck, bone and skin removed
- 22 g
- 1 unit (yield from 1 lb ready-to-cook chicken)
- 7 g
Macro split
Share of energy from protein, carbs and fat.
49%
Protein
3%
Carbs
48%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 172383