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GET /v1/foods/usda-172384Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 32 kcal
- 179 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 4.4 g
- 24.6 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 1.5 g
- 8.2 g
- Fibre
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.4 g
- 2.1 g
- Monounsaturated fat
- 0.5 g
- 2.5 g
- Polyunsaturated fat
- 0.4 g
- 2 g
- Cholesterol
- 14 mg
- 79 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 12 mg
- 64 mg
- Potassium
- 25 mg
- 140 mg
- Calcium
- 8 mg
- 44 mg
- Iron
- 0.5 mg
- 2.6 mg
- Magnesium
- 3 mg
- 16 mg
- Phosphorus
- 23 mg
- 128 mg
- Zinc
- 0.7 mg
- 3.8 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0 µg
- 0.1 µg
- Thiamin (B1)
- 0.01 mg
- 0.05 mg
- Riboflavin (B2)
- 0.05 mg
- 0.28 mg
- Niacin (B3)
- 0.7 mg
- 4 mg
- Vitamin B6
- 0.03 mg
- 0.16 mg
- Folate
- 1 µg
- 6 µg
- Vitamin B12
- 0.03 µg
- 0.17 µg
Other
NutrientPortionPer 100 g
- Water
- 12.1 g
- 67 g
Not reported by the source: 5 nutrients.
Servings
Use grams so home portions stay clear.
- 1 neck, bone and skin removed
- 18 g
- 3 oz
- 85 g
- 1 unit (yield from 1 lb ready-to-cook chicken)
- 5 g
Macro split
Share of energy from protein, carbs and fat.
57%
Protein
0%
Carbs
43%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 172384