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GET /v1/foods/usda-172394Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 181 kcal
- 213 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 14.5 g
- 17.1 g
- Carbohydrate
- 0.1 g
- 0.1 g
- Fat
- 13.2 g
- 15.5 g
- Fibre
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 3.7 g
- 4.4 g
- Monounsaturated fat
- 5.4 g
- 6.4 g
- Polyunsaturated fat
- 2.8 g
- 3.3 g
- Cholesterol
- 73 mg
- 86 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 59 mg
- 69 mg
- Potassium
- 167 mg
- 196 mg
- Calcium
- 9 mg
- 10 mg
- Iron
- 1.2 mg
- 1.4 mg
- Magnesium
- 16 mg
- 19 mg
- Phosphorus
- 140 mg
- 165 mg
- Zinc
- 1.1 mg
- 1.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 215 µg
- 253 µg
- Vitamin C
- 2 mg
- 2.4 mg
- Thiamin (B1)
- 0.05 mg
- 0.06 mg
- Riboflavin (B2)
- 0.15 mg
- 0.17 mg
- Niacin (B3)
- 5.5 mg
- 6.4 mg
- Vitamin B6
- 0.27 mg
- 0.32 mg
- Folate
- 22 µg
- 26 µg
- Vitamin B12
- 0.84 µg
- 0.99 µg
Other
NutrientPortionPer 100 g
- Water
- 56.1 g
- 66 g
Not reported by the source: 5 nutrients.
Servings
Use grams so home portions stay clear.
- 3 oz
- 85 g
- 1 chicken
- 1,509 g
Macro split
Share of energy from protein, carbs and fat.
33%
Protein
0%
Carbs
67%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 172394