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GET /v1/foods/usda-172401Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 242 kcal
- 285 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 22.9 g
- 26.9 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 16.1 g
- 18.9 g
- Fibre
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 4.3 g
- 5.1 g
- Monounsaturated fat
- 6.1 g
- 7.2 g
- Polyunsaturated fat
- 3.6 g
- 4.2 g
- Cholesterol
- 67 mg
- 79 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 62 mg
- 73 mg
- Potassium
- 155 mg
- 182 mg
- Calcium
- 11 mg
- 13 mg
- Iron
- 1.2 mg
- 1.4 mg
- Magnesium
- 17 mg
- 20 mg
- Phosphorus
- 153 mg
- 180 mg
- Zinc
- 1.5 mg
- 1.8 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 33 µg
- 39 µg
- Vitamin C
- 0 mg
- 0 mg
- Thiamin (B1)
- 0.08 mg
- 0.09 mg
- Riboflavin (B2)
- 0.2 mg
- 0.24 mg
- Niacin (B3)
- 4.9 mg
- 5.8 mg
- Vitamin B6
- 0.21 mg
- 0.25 mg
- Folate
- 4 µg
- 5 µg
- Vitamin B12
- 0.2 µg
- 0.23 µg
Other
NutrientPortionPer 100 g
- Water
- 45.1 g
- 53.1 g
Not reported by the source: 5 nutrients.
Servings
Use grams so home portions stay clear.
- 3 oz
- 85 g
- 1 unit (yield from 1 lb ready-to-cook chicken)
- 178 g
- 0.5 chicken, bone removed
- 261 g
Macro split
Share of energy from protein, carbs and fat.
39%
Protein
0%
Carbs
61%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 172401