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GET /v1/foods/usda-172417Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 143 kcal
- 134 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 23.8 g
- 22.2 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 4.6 g
- 4.3 g
- Fibre
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.6 g
- 1.5 g
- Monounsaturated fat
- 1.5 g
- 1.4 g
- Polyunsaturated fat
- 0.8 g
- 0.7 g
- Cholesterol
- 86 mg
- 80 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 48 mg
- 45 mg
- Potassium
- 317 mg
- 296 mg
- Calcium
- 31 mg
- 29 mg
- Iron
- 1.9 mg
- 1.8 mg
- Magnesium
- 21 mg
- 20 mg
- Phosphorus
- 300 mg
- 280 mg
- Zinc
- 1.6 mg
- 1.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 63 µg
- 59 µg
- Vitamin C
- 6.4 mg
- 6 mg
- Thiamin (B1)
- 0.07 mg
- 0.07 mg
- Riboflavin (B2)
- 0.22 mg
- 0.21 mg
- Niacin (B3)
- 4 mg
- 3.7 mg
- Vitamin B6
- 0.79 mg
- 0.74 mg
- Folate
- 11 µg
- 10 µg
- Vitamin B12
- 0.9 µg
- 0.84 µg
Other
NutrientPortionPer 100 g
- Water
- 78.5 g
- 73.4 g
Not reported by the source: 5 nutrients.
Servings
Use grams so home portions stay clear.
- 1 leg, bone and skin removed
- 107 g
- 1 unit (yield from 1 lb ready-to-eat pheasant)
- 99 g
Macro split
Share of energy from protein, carbs and fat.
70%
Protein
0%
Carbs
30%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 172417