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GET /v1/foods/usda-172518Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 735 kcal
- 162 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 94.3 g
- 20.8 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 36.7 g
- 8.1 g
- Fibre
- 0 g
- 0 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 372 mg
- 82 mg
- Potassium
- 1,252 mg
- 276 mg
- Calcium
- 113 mg
- 25 mg
- Magnesium
- 100 mg
- 22 mg
- Phosphorus
- 998 mg
- 220 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 22.7 mg
- 5 mg
- Thiamin (B1)
- 0.41 mg
- 0.09 mg
- Riboflavin (B2)
- 2.36 mg
- 0.52 mg
- Niacin (B3)
- 28.1 mg
- 6.2 mg
Other
NutrientPortionPer 100 g
- Water
- 315 g
- 69.4 g
Not reported by the source: 14 nutrients.
Servings
Use grams so home portions stay clear.
- 1 lb
- 454 g
- 1 oz
- 28.4 g
Macro split
Share of energy from protein, carbs and fat.
53%
Protein
0%
Carbs
47%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 172518