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GET /v1/foods/usda-172552Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 846 kcal
- 341 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 54.1 g
- 21.8 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 68.2 g
- 27.5 g
- Fibre
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 29 g
- 11.7 g
- Monounsaturated fat
- 28.8 g
- 11.6 g
- Polyunsaturated fat
- 4.9 g
- 2 g
- Cholesterol
- 238 mg
- 96 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 184 mg
- 74 mg
- Potassium
- 687 mg
- 277 mg
- Calcium
- 55 mg
- 22 mg
- Iron
- 4 mg
- 1.6 mg
- Magnesium
- 50 mg
- 20 mg
- Phosphorus
- 422 mg
- 170 mg
- Zinc
- 9 mg
- 3.6 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0 mg
- 0 mg
- Thiamin (B1)
- 0.22 mg
- 0.09 mg
- Riboflavin (B2)
- 0.52 mg
- 0.21 mg
- Niacin (B3)
- 16.5 mg
- 6.7 mg
- Vitamin B6
- 0.3 mg
- 0.12 mg
- Folate
- 40 µg
- 16 µg
- Vitamin B12
- 5.51 µg
- 2.22 µg
Other
NutrientPortionPer 100 g
- Water
- 123 g
- 49.6 g
Not reported by the source: 5 nutrients.
Servings
Use grams so home portions stay clear.
- 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- 248 g
- 3 oz
- 85 g
Macro split
Share of energy from protein, carbs and fat.
26%
Protein
0%
Carbs
74%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 172552