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GET /v1/foods/usda-172670Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 100 kcal
- 353 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 2 g
- 7 g
- Carbohydrate
- 12.7 g
- 44.6 g
- Fat
- 4.6 g
- 16.3 g
- Fibre
- 0.4 g
- 1.5 g
- Sugars
- 0.6 g
- 2.2 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.2 g
- 4.3 g
- Monounsaturated fat
- 2 g
- 6.9 g
- Polyunsaturated fat
- 1.2 g
- 4.2 g
- Cholesterol
- 1 mg
- 3 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 165 mg
- 580 mg
- Potassium
- 34 mg
- 121 mg
- Calcium
- 67 mg
- 235 mg
- Iron
- 0.8 mg
- 2.9 mg
- Magnesium
- 5 mg
- 18 mg
- Phosphorus
- 47 mg
- 164 mg
- Zinc
- 0.2 mg
- 0.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0.1 mg
- 0.2 mg
- Thiamin (B1)
- 0.1 mg
- 0.36 mg
- Riboflavin (B2)
- 0.09 mg
- 0.31 mg
- Niacin (B3)
- 0.8 mg
- 3 mg
- Vitamin B6
- 0.01 mg
- 0.04 mg
- Folate
- 27 µg
- 95 µg
- Vitamin B12
- 0.02 µg
- 0.08 µg
Other
NutrientPortionPer 100 g
- Water
- 8.2 g
- 28.9 g
Not reported by the source: 5 nutrients.
Servings
Use grams so home portions stay clear.
- 1 oz
- 28.4 g
- 1 biscuit (4" dia)
- 101 g
- 1 small (1-1/2" dia)
- 14 g
- 1 biscuit (2-1/2" dia)
- 60 g
Macro split
Share of energy from protein, carbs and fat.
8%
Protein
51%
Carbs
42%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 172670