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GET /v1/foods/usda-172671Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 75 kcal
- 263 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 1.7 g
- 6.1 g
- Carbohydrate
- 13.5 g
- 47.4 g
- Fat
- 1.6 g
- 5.6 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.4 g
- 1.4 g
- Monounsaturated fat
- 0.8 g
- 2.9 g
- Polyunsaturated fat
- 0.2 g
- 0.9 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 190 mg
- 670 mg
- Potassium
- 130 mg
- 456 mg
- Calcium
- 5 mg
- 17 mg
- Iron
- 0.8 mg
- 2.8 mg
- Magnesium
- 9 mg
- 30 mg
- Phosphorus
- 67 mg
- 236 mg
- Zinc
- 0.2 mg
- 0.6 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0 mg
- 0 mg
- Thiamin (B1)
- 0.11 mg
- 0.39 mg
- Riboflavin (B2)
- 0.06 mg
- 0.21 mg
- Niacin (B3)
- 1 mg
- 3.4 mg
- Vitamin B6
- 0.02 mg
- 0.07 mg
- Folate
- 38 µg
- 133 µg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 10.7 g
- 37.8 g
Not reported by the source: 6 nutrients.
Servings
Use grams so home portions stay clear.
- 1 oz
- 28.4 g
- 1 biscuit (2-1/2" dia)
- 44 g
Macro split
Share of energy from protein, carbs and fat.
9%
Protein
72%
Carbs
19%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 172671