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GET /v1/foods/usda-172710Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 245 kcal
- 361 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 3.6 g
- 5.3 g
- Carbohydrate
- 36 g
- 53 g
- Fat
- 9.9 g
- 14.6 g
- Fibre
- 0.5 g
- 0.7 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 2.7 g
- 3.9 g
- Monounsaturated fat
- 4.2 g
- 6.2 g
- Polyunsaturated fat
- 2.4 g
- 3.6 g
- Cholesterol
- 37 mg
- 54 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 233 mg
- 343 mg
- Potassium
- 62 mg
- 91 mg
- Calcium
- 99 mg
- 146 mg
- Iron
- 1.1 mg
- 1.6 mg
- Magnesium
- 8 mg
- 12 mg
- Phosphorus
- 80 mg
- 117 mg
- Zinc
- 0.3 mg
- 0.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 27 µg
- 40 µg
- Vitamin C
- 0.1 mg
- 0.2 mg
- Thiamin (B1)
- 0.12 mg
- 0.18 mg
- Riboflavin (B2)
- 0.16 mg
- 0.23 mg
- Niacin (B3)
- 1 mg
- 1.5 mg
- Vitamin B6
- 0.02 mg
- 0.04 mg
- Folate
- 35 µg
- 51 µg
- Vitamin B12
- 0.11 µg
- 0.16 µg
Other
NutrientPortionPer 100 g
- Water
- 17.1 g
- 25.1 g
Not reported by the source: 5 nutrients.
Servings
Use grams so home portions stay clear.
- 1 piece (1/12 of 8" dia)
- 68 g
- 1 cake, 2-layer (8" dia)
- 817 g
Macro split
Share of energy from protein, carbs and fat.
6%
Protein
58%
Carbs
36%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 172710