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GET /v1/foods/usda-172716Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 69 kcal
- 492 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.7 g
- 5.1 g
- Carbohydrate
- 9.2 g
- 65.4 g
- Fat
- 3.5 g
- 24.7 g
- Fibre
- 0.3 g
- 2 g
- Sugars
- 4.6 g
- 32.9 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.1 g
- 8.1 g
- Monounsaturated fat
- 0.9 g
- 6.3 g
- Polyunsaturated fat
- 1.2 g
- 8.4 g
- Trans fat
- 0.1 g
- 0.68 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 44 mg
- 311 mg
- Potassium
- 24 mg
- 171 mg
- Calcium
- 3 mg
- 21 mg
- Iron
- 0.8 mg
- 5.6 mg
- Magnesium
- 6 mg
- 41 mg
- Phosphorus
- 15 mg
- 109 mg
- Zinc
- 0.1 mg
- 0.7 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 0.3 mg
- 2 mg
- Vitamin K
- 4.7 µg
- 33.7 µg
- Thiamin (B1)
- 0.04 mg
- 0.29 mg
- Riboflavin (B2)
- 0.04 mg
- 0.3 mg
- Niacin (B3)
- 0.4 mg
- 2.7 mg
- Vitamin B6
- 0.01 mg
- 0.06 mg
- Folate
- 13 µg
- 92 µg
- Vitamin B12
- 0 µg
- 0.03 µg
Other
NutrientPortionPer 100 g
- Water
- 0.5 g
- 3.6 g
Not reported by the source: 0 nutrients.
Servings
Use grams so home portions stay clear.
- 1 cookie, large (include Keebler Rich 'n Chips, Pecan Chips Delux)
- 14 g
- 1 cookie (average weight of 1 cookie, variety of brands)
- 12.2 g
- 1 cookie, big (3-1/2" - 4" dia) (include Grandma brand)
- 40 g
- 1 cookie, bite size (include Mini Chips Ahoy!)
- 2.2 g
- 1 cookie, medium (2-1/4" dia)
- 10 g
- 1 cookie Pepperidge Farm Chocolate Chunk Pecan
- 12 g
- 1 oz
- 28.4 g
- 1 cookie
- 12.9 g
- 1 cookie Pepperidge Farm Chocolate Chunk Pecan
- 12 g
Macro split
Share of energy from protein, carbs and fat.
4%
Protein
52%
Carbs
44%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 172716