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GET /v1/foods/usda-172735Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 73 kcal
- 489 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.7 g
- 4.7 g
- Carbohydrate
- 9.8 g
- 65.6 g
- Fat
- 3.5 g
- 23.1 g
- Fibre
- 0.1 g
- 0.9 g
- Sugars
- 6.1 g
- 40.4 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.9 g
- 5.9 g
- Monounsaturated fat
- 2 g
- 13 g
- Polyunsaturated fat
- 0.4 g
- 2.9 g
- Cholesterol
- 5 mg
- 32 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 54 mg
- 362 mg
- Potassium
- 24 mg
- 163 mg
- Calcium
- 14 mg
- 90 mg
- Iron
- 0.3 mg
- 1.8 mg
- Magnesium
- 1 mg
- 8 mg
- Phosphorus
- 28 mg
- 187 mg
- Zinc
- 0 mg
- 0.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 2 µg
- 12 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 0 mg
- 0.2 mg
- Vitamin K
- 1.5 µg
- 9.8 µg
- Thiamin (B1)
- 0.03 mg
- 0.18 mg
- Riboflavin (B2)
- 0.02 mg
- 0.12 mg
- Niacin (B3)
- 0.4 mg
- 2.4 mg
- Vitamin B6
- 0 mg
- 0.02 mg
- Folate
- 17 µg
- 113 µg
- Vitamin B12
- 0.01 µg
- 0.07 µg
Other
NutrientPortionPer 100 g
- Water
- 0.8 g
- 5 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 cookie 1 rolled cookie dough
- 15 g
- 1 cookie 1 pre-sliced cookie dough
- 23 g
- 1 oz
- 28.4 g
Macro split
Share of energy from protein, carbs and fat.
4%
Protein
54%
Carbs
43%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 172735