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GET /v1/foods/usda-172787Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 2,418 kcal
- 243 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 38.8 g
- 3.9 g
- Carbohydrate
- 346 g
- 34.8 g
- Fat
- 97 g
- 9.8 g
- Fibre
- 17.9 g
- 1.8 g
- Sugars
- 188 g
- 18.9 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 19.8 g
- 2 g
- Monounsaturated fat
- 45.8 g
- 4.6 g
- Polyunsaturated fat
- 17.6 g
- 1.8 g
- Cholesterol
- 259 mg
- 26 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 2,378 mg
- 239 mg
- Potassium
- 1,662 mg
- 167 mg
- Calcium
- 637 mg
- 64 mg
- Iron
- 9 mg
- 0.9 mg
- Magnesium
- 139 mg
- 14 mg
- Phosphorus
- 806 mg
- 81 mg
- Zinc
- 3.9 mg
- 0.4 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 4,458 µg
- 448 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 1 µg
- 0.1 µg
- Vitamin E
- 7.6 mg
- 0.8 mg
- Vitamin K
- 131 µg
- 13.2 µg
- Thiamin (B1)
- 1.76 mg
- 0.18 mg
- Riboflavin (B2)
- 1.23 mg
- 0.12 mg
- Niacin (B3)
- 11 mg
- 1.1 mg
- Vitamin B6
- 0.63 mg
- 0.06 mg
- Folate
- 368 µg
- 37 µg
- Vitamin B12
- 3.48 µg
- 0.35 µg
Other
NutrientPortionPer 100 g
- Water
- 501 g
- 50.4 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 pie
- 995 g
- 1 slice
- 133 g
- 1 oz
- 28.4 g
Macro split
Share of energy from protein, carbs and fat.
6%
Protein
57%
Carbs
36%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 172787