FoodNon-veg

Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted

Poultry Products

Energy per 100 g

146kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
124 kcal
146 kcal

Macros

NutrientPortionPer 100 g
Protein
21.5 g
25.3 g
Carbohydrate
0 g
0 g
Fat
4.3 g
5 g
Fibre
0 g
0 g
Sugars
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
1.2 g
1.4 g
Monounsaturated fat
1.7 g
2 g
Polyunsaturated fat
1 g
1.2 g
Trans fat
0.02 g
0.03 g
Cholesterol
105 mg
124 mg

Minerals

NutrientPortionPer 100 g
Sodium
162 mg
190 mg
Potassium
213 mg
250 mg
Calcium
10 mg
12 mg
Iron
0.9 mg
1.1 mg
Magnesium
17 mg
20 mg
Phosphorus
167 mg
197 mg
Zinc
2.2 mg
2.6 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
5 µg
6 µg
Vitamin C
0 mg
0 mg
Vitamin D
0.1 µg
0.1 µg
Vitamin E
0.2 mg
0.2 mg
Vitamin K
0 µg
0 µg
Thiamin (B1)
0.09 mg
0.1 mg
Riboflavin (B2)
0.25 mg
0.3 mg
Niacin (B3)
5 mg
5.9 mg
Vitamin B6
0.35 mg
0.41 mg
Folate
3 µg
4 µg
Vitamin B12
0.35 µg
0.41 µg

Other

NutrientPortionPer 100 g
Water
59.1 g
69.5 g

Not reported by the source: 0 nutrients.

Servings
Use grams so home portions stay clear.
3 oz
85 g
1 drumstick with skin
129 g
1 drumstick without skin
91 g
Macro split
Share of energy from protein, carbs and fat.

69%

Protein

0%

Carbs

31%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
172856
Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted: nutrition per 100 g · Plate