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Energy
NutrientPortionPer 100 g
- Energy
- 142 kcal
- 149 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 21.9 g
- 23 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 6 g
- 6.3 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.6 g
- 1.7 g
- Monounsaturated fat
- 2.5 g
- 2.6 g
- Polyunsaturated fat
- 1.3 g
- 1.4 g
- Trans fat
- 0.03 g
- 0.04 g
- Cholesterol
- 128 mg
- 135 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 161 mg
- 169 mg
- Potassium
- 218 mg
- 229 mg
- Calcium
- 13 mg
- 14 mg
- Iron
- 0.7 mg
- 0.8 mg
- Magnesium
- 20 mg
- 21 mg
- Phosphorus
- 162 mg
- 170 mg
- Zinc
- 2.2 mg
- 2.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 7 µg
- 7 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0.1 µg
- 0.1 µg
- Vitamin E
- 0.2 mg
- 0.2 mg
- Vitamin K
- 3.5 µg
- 3.7 µg
- Thiamin (B1)
- 0.08 mg
- 0.08 mg
- Riboflavin (B2)
- 0.15 mg
- 0.16 mg
- Niacin (B3)
- 4.8 mg
- 5.1 mg
- Vitamin B6
- 0.29 mg
- 0.31 mg
- Folate
- 4 µg
- 4 µg
- Vitamin B12
- 0.29 µg
- 0.31 µg
Other
NutrientPortionPer 100 g
- Water
- 66.7 g
- 70.2 g
Not reported by the source: 0 nutrients.
Servings
Use grams so home portions stay clear.
- 1 drumstick without skin
- 95 g
- 1 drumstick with skin
- 106 g
- 3 oz
- 85 g
Macro split
Share of energy from protein, carbs and fat.
62%
Protein
0%
Carbs
38%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 172857