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Energy
NutrientPortionPer 100 g
- Energy
- 164 kcal
- 180 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 22.5 g
- 24.7 g
- Carbohydrate
- 0 g
- 0.1 g
- Fat
- 8.2 g
- 9 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 2.4 g
- 2.7 g
- Monounsaturated fat
- 3.7 g
- 4.1 g
- Polyunsaturated fat
- 2 g
- 2.2 g
- Trans fat
- 0.05 g
- 0.06 g
- Cholesterol
- 116 mg
- 128 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 169 mg
- 186 mg
- Potassium
- 222 mg
- 244 mg
- Calcium
- 12 mg
- 13 mg
- Iron
- 1 mg
- 1.1 mg
- Magnesium
- 18 mg
- 20 mg
- Phosphorus
- 177 mg
- 194 mg
- Zinc
- 2.3 mg
- 2.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 11 µg
- 12 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0.2 µg
- 0.2 µg
- Vitamin E
- 0.2 mg
- 0.3 mg
- Vitamin K
- 0 µg
- 0 µg
- Thiamin (B1)
- 0.09 mg
- 0.1 mg
- Riboflavin (B2)
- 0.25 mg
- 0.28 mg
- Niacin (B3)
- 5.2 mg
- 5.7 mg
- Vitamin B6
- 0.35 mg
- 0.39 mg
- Folate
- 4 µg
- 4 µg
- Vitamin B12
- 0.39 µg
- 0.43 µg
Other
NutrientPortionPer 100 g
- Water
- 60.1 g
- 66 g
Not reported by the source: 0 nutrients.
Servings
Use grams so home portions stay clear.
- 1 drumstick without skin
- 91 g
- 1 drumstick with skin
- 129 g
- 3 oz
- 85 g
Macro split
Share of energy from protein, carbs and fat.
55%
Protein
0%
Carbs
45%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 172861