Use in the API
Fetch this food by id.
GET /v1/foods/usda-172869Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 5,806 kcal
- 140 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 1,103 g
- 26.6 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 153 g
- 3.7 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 45.2 g
- 1.1 g
- Monounsaturated fat
- 50.6 g
- 1.2 g
- Polyunsaturated fat
- 41.3 g
- 1 g
- Trans fat
- 1.95 g
- 0.05 g
- Cholesterol
- 3,483 mg
- 84 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 9,248 mg
- 223 mg
- Potassium
- 9,911 mg
- 239 mg
- Calcium
- 581 mg
- 14 mg
- Iron
- 31.9 mg
- 0.8 mg
- Magnesium
- 1,120 mg
- 27 mg
- Phosphorus
- 9,745 mg
- 235 mg
- Zinc
- 94.6 mg
- 2.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 166 µg
- 4 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 12.4 µg
- 0.3 µg
- Vitamin E
- 2.5 mg
- 0.1 mg
- Vitamin K
- 0 µg
- 0 µg
- Thiamin (B1)
- 1.87 mg
- 0.05 mg
- Riboflavin (B2)
- 10.82 mg
- 0.26 mg
- Niacin (B3)
- 403 mg
- 9.7 mg
- Vitamin B6
- 24.43 mg
- 0.59 mg
- Folate
- 332 µg
- 8 µg
- Vitamin B12
- 69.67 µg
- 1.68 µg
Other
NutrientPortionPer 100 g
- Water
- 2,853 g
- 68.8 g
Not reported by the source: 0 nutrients.
Servings
Use grams so home portions stay clear.
- 1 bird
- 4,147 g
- 3 oz
- 85 g
Macro split
Share of energy from protein, carbs and fat.
76%
Protein
0%
Carbs
24%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 172869