FoodNon-veg

Turkey, whole, meat and skin, with added solution, roasted

Poultry Products

Energy per 100 g

176kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
797 kcal
176 kcal

Macros

NutrientPortionPer 100 g
Protein
118 g
26.1 g
Carbohydrate
0 g
0 g
Fat
36.3 g
8 g
Fibre
0 g
0 g
Sugars
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
10.4 g
2.3 g
Monounsaturated fat
12.9 g
2.9 g
Polyunsaturated fat
10.3 g
2.3 g
Trans fat
0.49 g
0.11 g
Cholesterol
412 mg
91 mg

Minerals

NutrientPortionPer 100 g
Sodium
1,015 mg
224 mg
Potassium
1,096 mg
242 mg
Calcium
68 mg
15 mg
Iron
3.7 mg
0.8 mg
Magnesium
122 mg
27 mg
Phosphorus
1,069 mg
236 mg
Zinc
10 mg
2.2 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
59 µg
13 µg
Vitamin C
0 mg
0 mg
Vitamin D
1.8 µg
0.4 µg
Vitamin E
0.3 mg
0.1 mg
Vitamin K
0 µg
0 µg
Thiamin (B1)
0.19 mg
0.04 mg
Riboflavin (B2)
1.16 mg
0.26 mg
Niacin (B3)
42.8 mg
9.4 mg
Vitamin B6
2.51 mg
0.55 mg
Folate
36 µg
8 µg
Vitamin B12
7.57 µg
1.67 µg

Other

NutrientPortionPer 100 g
Water
294 g
65 g

Not reported by the source: 0 nutrients.

Servings
Use grams so home portions stay clear.
1 lb
453 g
1 bird
4,147 g
3 oz
85 g
Macro split
Share of energy from protein, carbs and fat.

59%

Protein

0%

Carbs

41%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
172871