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GET /v1/foods/usda-172872Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 145 kcal
- 170 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 25.7 g
- 30.2 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 4.7 g
- 5.5 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.2 g
- 1.4 g
- Monounsaturated fat
- 1.4 g
- 1.7 g
- Polyunsaturated fat
- 1.2 g
- 1.4 g
- Trans fat
- 0.05 g
- 0.06 g
- Cholesterol
- 82 mg
- 97 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 88 mg
- 103 mg
- Potassium
- 176 mg
- 207 mg
- Calcium
- 10 mg
- 12 mg
- Iron
- 0.7 mg
- 0.8 mg
- Magnesium
- 18 mg
- 21 mg
- Phosphorus
- 153 mg
- 180 mg
- Zinc
- 2.8 mg
- 3.2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 7 µg
- 8 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0.6 µg
- 0.7 µg
- Vitamin E
- 0.1 mg
- 0.2 mg
- Vitamin K
- 0 µg
- 0 µg
- Thiamin (B1)
- 0.03 mg
- 0.04 mg
- Riboflavin (B2)
- 0.15 mg
- 0.18 mg
- Niacin (B3)
- 7.2 mg
- 8.5 mg
- Vitamin B6
- 0.56 mg
- 0.65 mg
- Folate
- 9 µg
- 10 µg
- Vitamin B12
- 1.06 µg
- 1.25 µg
Other
NutrientPortionPer 100 g
- Water
- 54.4 g
- 64 g
Not reported by the source: 0 nutrients.
Servings
Use grams so home portions stay clear.
- 3 oz
- 85 g
- 1 wing
- 375 g
Macro split
Share of energy from protein, carbs and fat.
71%
Protein
0%
Carbs
29%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 172872