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GET /v1/foods/usda-172939Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 213 kcal
- 313 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 9 g
- 13.3 g
- Carbohydrate
- 1.3 g
- 1.9 g
- Fat
- 18.8 g
- 27.6 g
- Fibre
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 6.6 g
- 9.7 g
- Monounsaturated fat
- 8.6 g
- 12.6 g
- Polyunsaturated fat
- 2.1 g
- 3 g
- Cholesterol
- 44 mg
- 65 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 796 mg
- 1,170 mg
- Potassium
- 194 mg
- 286 mg
- Calcium
- 28 mg
- 41 mg
- Iron
- 1 mg
- 1.5 mg
- Magnesium
- 11 mg
- 16 mg
- Phosphorus
- 93 mg
- 137 mg
- Zinc
- 1.3 mg
- 2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0 mg
- 0 mg
- Thiamin (B1)
- 0.13 mg
- 0.19 mg
- Riboflavin (B2)
- 0.15 mg
- 0.21 mg
- Niacin (B3)
- 1.9 mg
- 2.8 mg
- Vitamin B6
- 0.12 mg
- 0.18 mg
- Folate
- 1 µg
- 2 µg
- Vitamin B12
- 1.07 µg
- 1.57 µg
Other
NutrientPortionPer 100 g
- Water
- 36.7 g
- 53.9 g
Not reported by the source: 5 nutrients.
Servings
Use grams so home portions stay clear.
- 1 link (4" long x 1-1/8" dia)
- 68 g
- 1 link, little (2" long x 3/4" dia)
- 16 g
Macro split
Share of energy from protein, carbs and fat.
17%
Protein
2%
Carbs
80%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 172939